mica micaTime, time, old friend…Reflections on aging, digital life, working, and being a womanJul 19Jul 19
mica micaAmrtasiddhi — the oldest text on yogaIt’s great to be able to Google and get important answers, like “Who is Bruno Latour?” or “What’s the beef between Elon Musk and Xandão?”…Jun 20Jun 20
mica micaFirst nomadic monthSmart Fit subscribers in São Paulo know: it’s perfectly normal to enter and exit the gym without looking at anyone’s face.Jun 20Jun 20
mica micaThe beginning of globalized yogaI wanted to live traveling, but I also love comfort, so I got into IT, to be able to travel earning relatively well and without too much…Jun 20Jun 20
mica micaa brief introduction to Bhagavad GhitaThe first thing I do in the morning is drink water, I turn on the tap for zuzu to drink as well, both of us half drowsy there, washing our…Jun 201Jun 201
mica micasome critics about vipassana retreatEven though I’m from the dry team, almost zero alcohol, doing this full cosplay of Brazilian happiness makes me feel very good. Warm and…Jun 20Jun 20
mica micayear planning and the origins of the sun salutation — surya namaskarWithout the slightest basis in reality, I’m excited for 2024. I’m of the team who loves the fiction new year, new life. Rethinking the…Jun 20Jun 20
mica micaReasons to meditate for 10 days in silence at the Vipassana retreatQuitting everything and going to meditate seems like something a slacker would do. To go on a meditation retreat, we have to justify…Jun 20Jun 20
mica micaCrafting Your Ideal Day and WeekStressful days and weeks are something we all encounter, yet we often find ourselves without a clear vision of what truly constitutes a…Jun 20Jun 20
